[JOKES]Laughter makes the cells move

If a person does not exercise enough, at least, to let their cells to exercise.

How do cells move? It's easy. Laugh, and you're done.

Have you ever seen a person laughing, laughing to roll on the bed, it is a very intense movement of the whole body, the cells of the whole body are trembling, like the cells of the whole body are dancing, even laugh to tears also come out, snot also come out.



Even if it is only a good laugh, or a good laugh, the diaphragm must vibrate up and down, contract and relax. As a result, breathing and heart rate increase, allowing more oxygen to be drawn in, which improves blood circulation. At the same time, by the way, the visceral cells of the abdomen vibrated, the liver cells moved, the pancreatic cells moved, the gastrointestinal began to wriggle, and even the bladder cells moved. Laugh and laugh, some people have to pee, constipation also benefit. So some people say that laughter is the movement of the gut, the cells of the gut doing jogging, what a funny metaphor for like, ha, ha, ha, ha.



So a little bit more delicate, come a smile, is the cell in motion?

There is.



When you smile, your body is relaxed. When the body is relaxed, the cells of the whole body are free. Free cells are not only round and moist, but can be elongated and shortened as needed. In other words, the cells are doing yoga and stretching all the time.

Let the cell do yoga, think of this, enough funny!



Also, when you laugh, your body relaxes and you relax your nerves, which in turn reduces stress on your cells.





When the body and mind is exhausted, find a way to smile, fatigue will be relieved. Because when you laugh, you get excited. Excitement keeps energy flowing smoothly in your body and prevents it from stagnating. Fatigue is thus improved.



Laughter can also heal.





Laugh away the Disease (World Press) is the story of an American writer who suffers from an incurable disease in which his joints are immobile and his pain is excruciating. Later, I found many funny videos and laughed for hours every day. After a few weeks, the disease gradually improved. He also passed on these lessons to many other patients, and they responded well.



How to laugh? The simplest thing is to be grateful. There are only so many reasons to be grateful, but to me, the most important are three. The first is to be born as a human being, with the potential to convert, to practice. The second is to hear the Dharma and practice the dharma. The third was to follow the virtuous master, not afraid of going astray. To be honest, every time I think of it, Even when I am asleep, I can't help laughing in my dreams.



Besides, laughter is the best supply. If you can keep smiling at any time of the day, that means you are offering offerings to buddhas and Bodhisattvas, and even to all sentient beings that you see. Therefore, we can also receive the merit of "extensive cultivation", how worthwhile.